walking is a man’s best medicine

December 14, 2011 § Leave a comment

i’m pretty happy about my last three weeks in the gym, but this is such a great reminder about long-term health. 
simple-easy-preventative things we can do to benefit our health & lives.

also, this is my 80th post. i’m not sure if i’ve written/posted 80 things that are worthy of being read, but cheers to 80!

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